Elf Nicotine Pouches
Elf Bar nicotine pouches are available in a variety of fruit, mint and ice flavours. You’ll find them in medium and strong nicotine strengths, so they’re ideal for experienced pouch users. Each tub includes 20 pouches and a single pouch will last for around 30 minutes.
Everything You Need to Know About Nicotine Pouches
Your complete guide to tobacco-free nicotine alternatives
What Are Nicotine Pouches?
Nicotine pouches are small, tobacco-free pouches containing nicotine, plant-based fibers, flavorings, and other food-grade ingredients. They provide a discreet and convenient way to enjoy nicotine without smoking or vaping.
How to Use Nicotine Pouches

- Remove one pouch from the container
- Place between your upper lip and gum
- Leave for 20-30 minutes
- Dispose of responsibly when finished
How Do They Work?
Simply place a pouch between your lip and gum. The nicotine is absorbed through the oral mucosa, providing satisfaction within minutes. No spitting required, and the pouch can be disposed of discreetly when finished.
Key Benefits
- 100% tobacco-free
- No smoke, vapor, or odor
- Discreet and convenient
- Various flavors and strengths
- Can be used anywhere
Nicotine Strengths
Available in various strengths to suit different preferences:
- Light (2-4mg): Perfect for beginners
- Regular (6-8mg): Moderate satisfaction
- Strong (10-12mg): For experienced users
- Extra Strong (14mg+): Maximum intensity
Available Flavors
Enjoy a wide variety of refreshing flavors including mint, citrus, berry, tropical, coffee, and many more. Each flavor is carefully crafted to provide a pleasant and satisfying experience.
Frequently Asked Questions
Nicotine pouches are considered a reduced-risk alternative to traditional tobacco products. They contain no tobacco and produce no smoke or vapor, eliminating many harmful chemicals associated with smoking.
The effects typically begin within 1-3 minutes and can last 20-60 minutes, depending on the strength and individual tolerance. Most users keep a pouch in for 30-45 minutes.
While the pouches are made from food-grade materials, they are not intended to be swallowed. Always dispose of used pouches properly in the waste compartment or trash.
Nicotine pouches are not suitable for minors, pregnant or breastfeeding women, people with heart conditions, or those sensitive to nicotine. Always consult a healthcare professional if unsure.
Store in a cool, dry place away from direct sunlight and heat. Keep the container tightly closed and out of reach of children and pets. Proper storage maintains freshness and potency.
This product contains nicotine which is a highly addictive substance. Not for sale to persons under 18 years of age.
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